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Virtual Frim Fram! DJs Heather Flock & Stina Dallons Isaksen


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We may be socially distanced but that doesn’t mean we can’t all hang out together online! Welcome to Virtual Frim Fram! Our regularly-scheduled DJs for this week, Heather Flock & Stina Dallons Isaksen, have been kind enough to put together a couple of Spotify playlists so you can swing out at home during our normal Fram hours!

Send us video/photos, or post using #VirtualFrimFram to share with your fellow Frammers on social media!

Heather’s Playlist:

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Stina’s Playlist:

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…and here’s a note from Stina:

Hi friends, I know things feel a bit out of hand and that everything we love is coming to an end. It isn't. Do we need to protect ourselves and one another? Definitely. Does our dancing have to suffer? Certainly not! Here's a short playlist of different tempos, all songs that I'm feeling at the moment. Work on yourself so that when it's time to come back to partnering at Fram, Heather and Ryan will be pushing us out the doors at 1:10am!

Let’s also remember that March is Women's History Month and Heather and Stina are DJing as part of the 11th year Frim Fram is celebrating all of our fantastic female DJs, all month long!